TECHNIQUES
72 techniques across all belt levels. Click to expand details.
Showing 5 techniques · 0 mastered
NEW AT WHITE BELT
5 techniques
Fighting Stance
avoidancebeginner
The foundation of all kickboxing. Correct guard, chin down, weight balanced.
Jab
punchbeginner
A fast straight punch with the lead hand. Chin down and rear hand stays in guard throughout.
Cross
punchbeginner
A powerful straight rear-hand punch. Turn the back foot onto the ball of the foot for power.
Front Kick
kickbeginner
A straight front kick performed on the front leg, off the back leg, and in both stances.
Axe Kick
kickbeginner
A downward chopping kick performed on the front leg, off the back leg, and in both stances.